Kristen Morris-Yehiel, CPSC, ERYT
Administrative Director | Certified Peer Support Counselor | Trauma Informed Yoga Therapist | AFPA Certified Holistic Nutritionist
Kristen is the Administrative Director for PHH at the Heart Counseling and Wellness. She is also the founder of our nonprofit partner, PHH at the Heart. As a mental health advocate Kristen believes in breaking the stigma around mental health and creating access to holistic and alternative therapies by creating systems that provide services, education, and resources that support community growth.
She specializes in trauma-informed body-based healing modalities including yoga therapy and mindfulness practices. Providing education on how trauma affects the brain and body in session to empower individuals with knowledge of the body’s autonomic nervous system functions and the brains’ ability to repair itself after trauma using holistic modalities integrated with CBT.
“Yoga is most effective when practiced off the mat” – Kristen